Something feels stuck. You're not sure what to do about it, or even if you can do anything at all.
I offer short-term, adaptive support while you figure out what you actually want and how to act on it.
Start with a Fit Check →Maybe you are:
- Spinning without making progress
- Overwhelmed by options or stuck in your own head
- Unhappy where you are but convinced changing would cost too much
- There's a gap between who you think you are and what's actually happening
- Confused about what you actually want
- Transitioning and need outside perspective
If any of these sound familiar, this work might help.
People often ask how this compares to therapy, coaching, or consulting.
Therapy
Therapy focuses on diagnosis, treatment, and your past. Here, we work with what's happening now and what you want next.
Coaching
Coaching typically means domain expertise and ongoing guidance—someone who knows your field and can direct you as long as you're working in it. This work is built differently: I help your own expertise emerge for what you're dealing with, then step away. The relationship is designed to end, not continue.
Consulting
Consulting delivers solutions and takes over your problems. Here, I help your own clarity return.
How It Works
Plan → Act → Reflect
We plan just enough to move. You act in the real world. We reflect on what actually happened. Then we adjust and try again.
Support can include reflection and planning conversations, written exercises, brief check-ins, and concrete suggestions framed as experiments.
The work moves through natural states as you regain traction:
Ground Building
Momentum Steady
Progress Letting
Go
As you become more capable and self-directed, support deliberately fades. The only required state before ending is Letting Go, where you don't need to rely on me anymore.
Learn more about how the work happens →Getting Started
Fit Check — $50
A short conversation to see if this work is right for you. You leave with a real insight or next step regardless.
If we decide to work together, you'll also leave with a quote for how we'd structure the work.
One-Time Session — $150
A standalone session for clarity when you're stuck, with no expectation of ongoing work.
What Happens When It Works
You trust yourself more. You act with more ease and less second-guessing. You need less external structure. You no longer need me.
If reliance on me increases instead of decreases past the early stages, we address it directly. That's not a failure—it's part of the work.
Capacity & Availability
I work with very few people at a time so I can be fully present and hold you in mind between our interactions.
Current rates reflect a discount for early clients who help establish the practice and give permission to use their experience as examples or testimonials (anonymized if preferred). These rates are currently around 20% below standard pricing.
Start with a Fit Check →